Downshift: Double clutch or blip?

[John Cowan <jfcowan@pacbell.net>]

     For those of you who race cars with synchromesh trannies, when 
downshifting, do you double clutch or just blip the throttle?  The books I 
have read split about sixty to forty on this one, with the majority 
recommending not to double clutch.
     Thanks.
John Cowan

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