ok as many of you know i have lost over 200lbs. i feel a bit like a human
sharpei about now with all the fat i have lost. i'd like to get some
muscle tone but, it's been over 25 years since i "worked out". are there
any list members that regularly work out and or are into some serious
"fitness" or body building? i have some questions ?
since this is way-way off the stuff we discuss here please respond off
list.(c'mon man,,,,,it's not cats, guns, politics, or frank zappa ...right?)
chuck.
cfchrist@earthlink.net
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