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Re: [Healeys] Head Weight

To: "'Bob Spidell'" <bspidell@comcast.net>, <healeys@autox.team.net>
Subject: Re: [Healeys] Head Weight
From: Mark Donaldson via Healeys <healeys@autox.team.net>
Date: Sun, 31 Oct 2021 13:02:46 +1300
Delivered-to: mharc@autox.team.net
Delivered-to: healeys@autox.team.net
References: <933078570.1484041.1635525215612.ref@mail.yahoo.com> <933078570.1484041.1635525215612@mail.yahoo.com> <caaa3257-4f00-aeca-c907-c91c3d6bd8bd@comcast.net>
Smx-s1c: gggruggvucftvghtrhhoucdtuddrgedvtddrvdegkedgvdekucetufdoteggodetrfdotffvucfrrh hofhhilhgvmecuuffoigenuceurghilhhouhhtmecufedttdenucesvcftvggtihhpihgvnhhtshcu lddquddttddmnecujfgurhephffvfhgjufffkfggtgfothesrgdtghepvddtjeenucfhrhhomhepfd forghrkhcuffhonhgrlhgushhonhdfuceorghrughmohhrvggsuhhsihhnvghsshesgihtrhgrrdgt ohdrnhiiqeenucggtffrrghtthgvrhhnpedtveefgfehieegjeffveekkeeffeehudehtdetkeelvd fgleehieejtddugfefhfenucfkphepuddvvddrheelrddvheehrddvfedvnecuvehluhhsthgvrhfu ihiivgeptdenucfrrghrrghmpehinhgvthepuddvvddrheelrddvheehrddvfedvpdhmrghilhhfrh homheprghrughmohhrvggsuhhsihhnvghsshesgihtrhgrrdgtohdrnhiipdhrtghpthhtohepsghs phhiuggvlhhlsegtohhmtggrshhtrdhnvghtpdhrtghpthhtohephhgvrghlvgihshesrghuthhogi drthgvrghmrdhnvghtpdhmohguvgepshhmthhpohhuth
Smx-s1s: -100
Smx-s1v: clean
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BMI was important in my rowing days on the water.   I still work out =
regularly on my Concept II erg here at home.

BMI =3D weight (kg) / height (m) squared

=20

Just for the hell of it, I worked out the BMI for the cylinder head  . . =
.   37.64 kg / 0.72m  x  0.72m =3D 72.4

=20

If it was human I reckon it=E2=80=99s doctor would be pretty worried.   =
25 is the =E2=80=98text book=E2=80=99 figure to aim for (according to =
the health insurers.)   =F0=9F=98=8A

=20

Yours, in lockdown,

=20

Mark

Ardmore

NZ

=20

From: Bob Spidell <bspidell@comcast.net>=20
Sent: Saturday, 30 October 2021 6:08 AM
To: healeys@autox.team.net
Subject: Re: [Healeys] Head Weight

=20

But what is its BMI?   That's what's important.



On 10/29/2021 9:33 AM, healeyguy--- via Healeys wrote:

The question regarding the head weight apparently struck a nerve so I =
took the bathroom scale (rarely used) to the garage and gently set a BJ8 =
head with valves, springs and intake studs in place, on the scale.  83 =
pounds.=20

P=20

=20

=20


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link=3D"#0563C1" vlink=3D"#954F72" style=3D'word-wrap:break-word'><div =
class=3DWordSection1><p class=3DMsoNormal><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'>BMI was important in my rowing days on the water.=C2=A0 =
=C2=A0I still work out regularly on my Concept II erg here at =
home.<o:p></o:p></span></p><p class=3DMsoNormal><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'>BMI =3D weight (kg) / height (m) =
squared<o:p></o:p></span></p><p class=3DMsoNormal><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'><o:p>&nbsp;</o:p></span></p><p class=3DMsoNormal><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'>Just for the hell of it, I worked out the BMI for the cylinder =
head=C2=A0 . . .=C2=A0 =C2=A037.64 kg / 0.72m =C2=A0x =C2=A00.72m =3D =
72.4<o:p></o:p></span></p><p class=3DMsoNormal><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'><o:p>&nbsp;</o:p></span></p><p class=3DMsoNormal><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'>If it was human I reckon it=E2=80=99s doctor would be pretty =
worried.=C2=A0=C2=A0 25 is the =E2=80=98text book=E2=80=99 figure to aim =
for (according to the health insurers.)=C2=A0=C2=A0 </span><span =
style=3D'font-family:"Segoe UI =
Emoji",sans-serif;color:#1F497D;mso-fareast-language:EN-US'>&#128522;</sp=
an><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'><o:p></o:p></span></p><p class=3DMsoNormal><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'><o:p>&nbsp;</o:p></span></p><p class=3DMsoNormal><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'>Yours, in lockdown,<o:p></o:p></span></p><p =
class=3DMsoNormal><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'><o:p>&nbsp;</o:p></span></p><p class=3DMsoNormal><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'>Mark<o:p></o:p></span></p><p class=3DMsoNormal><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'>Ardmore<o:p></o:p></span></p><p class=3DMsoNormal><span =
style=3D'font-family:"Tahoma",sans-serif;color:#1F497D;mso-fareast-langua=
ge:EN-US'>NZ<o:p></o:p></span></p><p class=3DMsoNormal><span =
style=3D'color:#1F497D;mso-fareast-language:EN-US'><o:p>&nbsp;</o:p></spa=
n></p><div><div style=3D'border:none;border-top:solid #E1E1E1 =
1.0pt;padding:3.0pt 0cm 0cm 0cm'><p class=3DMsoNormal><b><span =
lang=3DEN-US>From:</span></b><span lang=3DEN-US> Bob Spidell =
&lt;bspidell@comcast.net&gt; <br><b>Sent:</b> Saturday, 30 October 2021 =
6:08 AM<br><b>To:</b> healeys@autox.team.net<br><b>Subject:</b> Re: =
[Healeys] Head Weight<o:p></o:p></span></p></div></div><p =
class=3DMsoNormal><o:p>&nbsp;</o:p></p><p class=3DMsoNormal =
style=3D'margin-bottom:12.0pt'><span =
style=3D'background:aqua;mso-highlight:aqua'>But what is its BMI? <span =
style=3D'color:#1F497D'>=C2=A0=C2=A0</span>That's what's =
important.</span><br><br><o:p></o:p></p><div><p class=3DMsoNormal>On =
10/29/2021 9:33 AM, healeyguy--- via Healeys =
wrote:<o:p></o:p></p></div><blockquote =
style=3D'margin-top:5.0pt;margin-bottom:5.0pt'><div><p =
class=3DMsoNormal><span =
style=3D'font-size:10.0pt;font-family:"Arial",sans-serif;color:black'>The=
 question regarding the head weight apparently struck a nerve so I took =
the bathroom scale (rarely used) to the garage and gently set a BJ8 head =
with valves, springs and intake studs in place, on the scale.&nbsp; 83 =
pounds. <o:p></o:p></span></p><div><p class=3DMsoNormal><span =
style=3D'font-size:10.0pt;font-family:"Arial",sans-serif;color:black'>P&n=
bsp;<o:p></o:p></span></p></div></div><p =
class=3DMsoNormal><o:p>&nbsp;</o:p></p></blockquote><p =
class=3DMsoNormal><o:p>&nbsp;</o:p></p></div></body></html>
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