Congratulations on your quitting. Apparently things will settle down
in a week or so ... or so I've been told.
A friend says he made it a point to eat a smallish portion of something
different each day to find out what he had been missing. After a week
or so he claims he was finding subtle flavors in his food that were so
wonderful he was looking forward to meals. Eating to enjoy rather than
to just survive. He then made it a point to only eat a smallish
portion as a weight control device and found gourmet food much more
interesting than gourmand stuffing his face.
Wes
On Jun 19, 2006, at 3:46 PM, <ddahlgren@snet.net> wrote:
> I turned the couple of ashtrays around here into candy dishes.. LOL.. I
> have been planning this a long time and over the last couple of years
> have dropped 40 lbs knowing I was going to gain at least 20 back in the
> short term and did not want to be real heart attack bait.. I have
> changed almost every routine as well it is like nothing is the same so
> there is no normal way of doing things... Tomorrow out for a big
> breakfast something I very rarely used to do.. Hopefully I can
> supplement that with winning powerball as well never done that either..
> LOL
> Dave
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