I never have like those charts either! Mine said 176 lbs and I worked real hard
to get 185.
Didn't like the way I looked or felt,I now am healthy and tote just a bit of
wiggle in the middle at 220 lbs. I once was heavier around 285 and was tested at
18% body fat! I was still told that 176 was my ideal weight. I always wondered
where the rest of the loss was suppose to come from!
Bruce (TX)
> Dr. has done the
> age/height thing and determined i'm to be around 176lbs! no way!
> 200-220lbs and i'd be happy! i fear that down to that ideal weight i would
> look drawn and unhealthy.
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