Jason
For my engine break-in I used Castrol 5W-50 and poured STP on the rocker 
shaft and down onto the lifters to give the camshaft an extra bit of lube.  AT 
600 
miles I changed the oil and replaced it with Castrol 5W-50.  Ran it for 2000 
miles and switched over to Castrol Syntec.  I am not in any affliliated with 
Castrol, it's just what I've always used in my Brit cars.  This was based on 
what I have gleaned from others over the years. It worked for me.  Others may 
have a different method.
Mike C   3,000 miles on the rebuild with no leaks-beetter go check the oil 
level!
Check out the new British Cars Forum:
http://www.team.net/the-local/tiki-view_forum.php?forumId=8
 
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